A Dancer's Fundamental Need

Kinesiology - The How

• The journey that the body takes, passing through the given checkpoints defined by the technique, to become natural, efficient, strong, beautiful, and enduring.

Technique - The Where

• Where the body is going
• The position of the body at a given moment - usually to the rhythm of the music
• The body in relation to the partner

Choreography - The Why

• The flow of the dance
• A series of movements put together that use technique to execute
• The artistry of the technique
• The meaning of the movement

DanceCore Provides the Kinesiology 

complementary to the technique and choreography

• Injury prevention and recovery
• Licensed Massage Therapy
• Flexibility
• Rehabilitative exercises
• Postural alignment
• Licensed Massage Therapy
• Kinesomatic Programming
• Movement Repatterning
• Kinesomatic Programming